Zoom @ 3:30 pm CDT - 4:30 pm CDT
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Tuesday, April 8 from 3:30 PM – 4:30 PM At the Procrastination workshop, you will discover what drives procrastination, learn ways to shift your behavior, and tackle your to-do list. Presented by UHS.
Smith Residence Hall, Classroom 1125-1 @ 3:30 pm CDT - 4:30 pm CDT
Tuesday, March 18 from 3:30 PM – 4:30 PM at Smith Residence Hall, Classroom 1125-1 At the Overcoming Loneliness workshop, you will increase your understanding of loneliness and equip you with practical skills and knowledge …
Zoom @ 3:30 pm CST - 4:30 pm CST
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The Self-Compassion & Coping workshop is designed to teach you how to treat yourself with kindness and navigate difficult emotions with greater ease. You will gain new skills for practicing self-compassion in your daily life. …
Engineering Hall, Rm. 3345 @ 12:00 pm CST - 1:00 pm CST
Hosted by Engineering Wellness This program can support people dealing with higher levels of uncertainty from recent federal changes as well as uncertainty from other life areas including academics, career, health, relationship, and daily life. …
Zoom @ 3:30 pm CST - 4:30 pm CST
Register here
Valentine’s Day puts an emphasis on romantic love, but what about other types of love? At the Love Beyond Romance workshop, you will discover how to apply the 5 Love Languages to deepen and enrich …
Wendt Commons 312 @ 12:00 pm CST - 12:30 pm CST
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It’s common to struggle with changing behaviors. Learn specific approaches you can apply to get the changes you want this spring. Strategies discussed can be applied to many different types of behaviors. Michelle Bond: michelle.bond@wisc.edu
Wendt Commons 312 @ 10:30 am CST - 11:00 am CST
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It’s common to struggle with changing behaviors. Learn specific approaches you can apply to get the changes you want this spring. Strategies discussed can be applied to many different types of behaviors. Michelle Bond: michelle.bond@wisc.edu
College Library, 1193D @ 3:30 pm CST - 4:30 pm CST
Feeling nervous about final exams? Join UHS Mental Health Services to develop skills for studying effectively, managing anxiety, and strategies for approaching exams to boost your performance.
Nicholas Recreation Center, Elevation Room @ 10:00 am CST - 3:00 pm CST
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A space for male-identifying students to let their guard down and get a free haircut.
Engineering Hall, Rm. 1413 (Cheney) @ 5:00 pm CST - 6:00 pm CST
Snacking too hard? Lacking nutrition? Join WESC and UW RecWell on Monday 11/18 and learn more about building healthier eating habits. This event is targeted towards first year students but all are welcome! Qdoba will …