Textiles Lab, Design and Innovation Lab, Wendt @ 5:00 pm CST - 6:00 pm CST
RSVP required (link to come) Description: Make your own light-up holiday card and learn how gratitude practices can enhance your relationships and wellbeing.
Past Events Category: BE Engaged Personal
First Year Wellness Lunch and Learn: Success After Setbacks
@ 12:00 pm CST - 1:00 pm CST
RSVP required (link to come) Description: Everyone experiences setbacks! Come and reflect on your setback, identify action steps for improvement, and explore how to coach yourself to increase success. Lunch will be provided.
First Year Wellness Lunch and Learn: Finding Focus
@ 12:00 pm CDT - 1:00 pm CDT
RSVP required (link to come) Description: Struggling to maintain your focus? Come and discover how attention and concentration work, learn strategies for improving your focus, and build personalized strategies for your focus needs. Lunch will …
Vinyl Record Paint and Connect Party
Wendt 324 @ 5:00 pm CDT - 6:30 pm CDT
Open to all students, drop-in Description: Come paint a vinyl record to keep and connect with other students during this painting party! Bring your friends or meet new ones, conversation starters will be provided. No …
Alcohol and Cannabis Screenings
Engineering Hall, Room 2643 @ 11:00 am CDT - 2:00 pm CDT
Open to all students, drop-in Description: Students will be able to fill out a brief questionnaire about their alcohol or cannabis use in a private space followed by a 10-15 minute debrief conversation with a …
Depression and Anxiety Screenings
EH 2643 @ 10:00 am CDT - 2:00 pm CDT
Drop-in, open to all students. More information here: https://www.uhs.wisc.edu/depression-and-anxiety-screenings/
First Year Wellness Lunch and Learn: Growing Your Friendships
@ 12:00 pm CDT - 1:00 pm CDT
Making college friends is a key goal for many first year students. Learn about college friendships, strategies for finding and growing them, skills for managing discomfort that may arise, and connect with other first year …
Rest and Recharge
Engineering Student Center, 1150 Engineering Hall @ 2:30 pm CDT - 5:30 pm CDT
Looking for some quiet space to just be? Join us any time! We’ll have: Lamps, Coloring pages, Origami, and Tea & Snacks
Test Anxiety & DIY Wellness Kits
College Library, 1193D @ 3:00 pm CDT - 5:00 pm CDT
Tuesday, April 29 from 3 PM – 5 PM at College Library, 1193D At the Test Anxiety workshop, you will develop skills for studying effectively, managing anxiety, and learn strategies for approaching exams to boost your performance. …
Turning Progression Worries Into Confidence Workshop
Wendt Commons, Rm. 324 @ 5:00 pm CDT - 6:00 pm CDT
Explore how worries change outcomes and learn skills for shifting to more confident thoughts. Drop-in workshop, no RSVP required.