Mindfulness for Uncertainty

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Engineering Student Center, 1150 Engineering Hall
@ 5:00 pm CDT - 6:00 pm CDT

Presented by Michelle Bond, Engineering Mental Health Provider.

Learn ways to strengthen your awareness and responsiveness to your needs during these uncertain times while cultivating an effective balance between structure and flexibility. All students who are dealing with uncertainty are welcome, including political, career, academic, health, or daily life uncertainty.